Slow down, breathe deeply, and move with purpose. Our Tai Chi classes are perfect for improving balance, reducing stress, and increasing flexibility, no matter your age or fitness level!
Six-session course: July 28, August 4, 11, 18, 25, September 8 (No class on September 1 - Labor Day)
YWCA Westmoreland County - 6pm-7pm
$60 for Members and $70 for Non-Members
Community atmosphere
Come experience the calming, flowing movements of this ancient practice. Your body (and mind) will thank you!
