Yoga with Nancy Micheals

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Yoga with Nancy Micheals

This series is designed to focus on specific areas of the body to strengthen and stretch muscles. This class will help participants build strength, balance the body’s system, increase body awareness and increase energy while learning specific postures.

Thursday Mornings

10:00am – 11:30am

$45.00 Members / $55.00 Non-Members for six weeks

Call 724-834-9390 to register.

 

Click for a class description from the Instructor, Nancy Micheals.