Yoga with Nancy Micheals

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Yoga with Nancy Micheals

This series is designed to focus on specific areas of the body to strengthen and stretch muscles. This class will help participants build strength, balance the body’s system, increase body awareness and increase energy while learning specific postures.

Thursday Mornings ~ 10:00 AM – 11:30 AM

  • Session I ~ January 3 – February 7
  • Session II ~ February 14 – March 21
  • Session III ~ March 28 – May 2
    • Fee per session $45 Members / $55 Non-Members

Call 724-834-9390 to register.

 

Click for a class description from the Instructor, Nancy Micheals.