For those who are continuing into the next level of practice. Some experience is a plus.
Wednesdays ~ 2:00 PM – 2:50 PM
- Session I ~ 1/16, 1/23, 1/30
- Session II ~ 2/13, 2/20, 2/27
- Session III ~ 3/13, 3/20, 3/27
- Session IV ~ 4/10, 4/17, 4/24
- Fee per session $36 (M) / $46 (NM)
Little Ninjas Karate
Murrysville Location
5549 Old William Penn Highway
Wednesdays ~ 6:00 PM – 6:45 PM
February 6 – March 13
A six-week introductory course is $40
Call the YWCA at 724-834-9390 to register.
Kids Power Karate
5549 Old William Penn Highway
Wednesdays ~ 6:45 PM – 7:30 PM
February 6 – March 13
A six-week introductory course is $45
Call the YWCA at 724-834-9390 to register.
- Session I ~ 1/16, 1/23, 1/30
- Session II ~ 2/13, 2/20, 2/27
- Session III ~ 3/13, 3/20, 3/27
- Session IV ~ 4/10, 4/17, 4/24
- 2 Students $54 (M) / $64 (NM)
- 3 Students $48 (M) / $58 (NM)
- 4+ Students $36 (M) / $46 (NM)
AM Yoga with Nancy Micheals
This series is designed to focus on specific areas of the body to strengthen and stretch muscles. This class will help participants build strength, balance the body’s system, increase body awareness and increase energy while learning specific postures.
Thursday Mornings ~ 10:00 AM – 11:30 AM
- Session I ~ January 3 – February 7
- Session II ~ February 14 – March 21
- Session III ~ March 28 – May 2
- Fee per session $45 Members / $55 Non-Members
Call 724-834-9390 to register.
YWCA Sportswomen of the Years Awards Nominations
The YWCA Westmoreland County invites you to participate in the 25th Annual YWCA Sportswomen of the Year Awards nomination process and program. The YWCA has honored over 1,000 outstanding female athletes recognizing their accomplishments in sports and fitness. Please consider nominating an exceptional female athlete from Westmoreland County for this year’s award. Anyone can nominate! Nomination forms are available on our website at www.ywcawestmoreland.org.
For the non-experienced and those who have taken a previous beginning class. Million of dollar are being spent for injuries due to falls from balance issues. It’s been reported that T’ai Chi can assist with keeping more stable and flexible allowing you to maintain your active lifestyle, balancing your energy, and remaining calm. 5+ students ~ Wear comfortable clothes & shoes. Linda Vucelich, Instructor.
Session I ~ 3/4, 3/11, 3/18
Session II ~ 4/8, 4/15, 4/22
COMBINED ~ Seasoned & Experienced
- Session I ~ 1/29, 2/5, 2/19, 3/5, 3/19
- Fee per session $56 (M) / $66 (NM)
- Session II ~ 4/2, 4/16, 4/30
- Fee per session $34 (M) / $44 (NM)
Little Ninjas Karate
Murrysville Location
5549 Old William Penn Highway
Wednesdays ~ 6:00 PM – 6:45 PM
February 6 – March 13
A six-week introductory course is $40
Call the YWCA at 724-834-9390 to register.
Kids Power Karate
5549 Old William Penn Highway
Wednesdays ~ 6:45 PM – 7:30 PM
February 6 – March 13
A six-week introductory course is $45
Call the YWCA at 724-834-9390 to register.