A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures.
Instructor: Nancy Micheals
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
These classes will be offered virtually using ZOOM. The instructor will email you weekly with instructions on how to connect to the class. You must have an email address, a computer or tablet, and register for the class at least one week in advance. If you do not have a computer or tablet you may want to take this class with a friend at their home.
The class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it.
Instructor: Sue Waldrop
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
Windows 10 is the latest operating system for your computer. This class will teach you how to use this new operating system and also how to transition from an older version of Windows to this new one!
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
Week 1: Sep. 22 – Identify your Core Values by taking a (non-graded) Core Value Assessment Test.
Week 2: Sep. 29 – Dive deeper into your Core Values and how to better nurture them with Simple Soul Care.
Week 3: Oct. 06 – Find your “Right Fit” practice.
Week 4: Oct. 13 – Soul Care is an inside job.
Week 5: Oct. 20 – Take time to understand how to continue to integrate, ebb and flow, with your Core Values in your everyday life.
Week 6: Oct. 27 – A sumptuous experience including seasonal fruit and tea to honor the end of the course.
As a caregiver, your readily support and know how to assist those in your care. But when it comes to your own Soul Care, the road may not be as clear. In this 6-Week course, you will learn how to clear the path and navigate your Soul Care by aligning with your Core Values.
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
Windows 10 is the latest operating system for your computer. This class will teach you how to use this new operating system and also how to transition from an older version of Windows to this new one!
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
These classes will be offered virtually using ZOOM. The instructor will email you weekly with instructions on how to connect to the class. You must have an email address, a computer or tablet, and register for the class at least one week in advance. If you do not have a computer or tablet you may want to take this class with a friend at their home.
The class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it.
Instructor: Sue Waldrop
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures.
Instructor: Nancy Micheals
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
Human Trafficking is happening right here in Westmoreland County. Human Trafficking is a modern-day slavery and millions of women, children, and men are affected by this horrendous crime. It is often “hidden in plain sight.” Trafficking victims are exploited for either sex or labor, sometimes both. Victims can be any age, race, gender, or nationality. This training will cover the many ways traffickers target their victims, identify potential indicators of trafficking victims, and discuss a few supportive strategies when working with victims of human trafficking.
Presented by the Blackburn Center
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
Publisher enables you to create professional looking publications and marketing materials. You will enjoy creating greeting cards, banners, newsletters, signs, gift certificates, and much more!
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.
These classes will be offered virtually using ZOOM. The instructor will email you weekly with instructions on how to connect to the class. You must have an email address, a computer or tablet, and register for the class at least one week in advance. If you do not have a computer or tablet you may want to take this class with a friend at their home.
The class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it.
Instructor: Sue Waldrop
Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.