Calendar

Oct
3
Thu
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Microsoft Word 2019 – Beginners
Oct 3 @ 6:00 pm – Oct 24 @ 9:00 pm

Word processing for beginners. This is your tablet in the computer. Learn how to create letters, mailing labels, envelopes and use the spelling/grammar check, bullets, and numbering.

4 -Thursday Evenings October 3, 10, 17, 24 from 6:00 pm – 9:00 pm

Registration is required. Call 724-834-9390.

Oct
7
Mon
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Windows 10
Oct 7 @ 9:15 am – Oct 28 @ 12:15 pm

Windows 10 is the latest operating system for your computer. This class will teach you how to use this new operating system and also how to transition from an older version of Windows to this new one!

4 – Monday Mornings October 7, 14, 21, 28 from 9:15 am to 12:15 pm.

Registration is required. Call 724-834-9390.

Oct
16
Wed
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Fabulously Fit after 50
Oct 16 @ 10:00 am – 11:00 am

This class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it. Bring a yoga mat, wear comfortable loose-fitting clothes and tennis shoes. Other equipment will be supplied if needed.

Mondays and Wednesdays (3-week sessions) 10 am – 11 am
October 7, 9, 14, 16, 21, 23, 2019

If you register for more than one 3-week session at the same time, save $5. (See event website for details)

Instructor: Sue Waldrop

Registration is required. Call 724-834-9390.

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Little Ninjas Karate (ages 4-5)
Oct 16 @ 6:00 pm – 6:45 pm

In the Little Ninja classes, your child will be exposed to positive social interaction. They will learn how to work with others and follow directions from their instructors. Little Ninja Instructors are good role models who are trained and certified to work with preschool-aged children.

Wednesday, September 18 – October 23 from 6:00 pm – 6:45 pm

Call the YWCA at 724-834-9390 to register.

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Kids Power Karate (ages 6-12)
Oct 16 @ 6:45 pm – 7:30 pm

The Kids Power Karate Program offers traditional martial arts training and emphasizes self-defense, physical fitness, conflict resolution, teamwork, and anti-kidnapping techniques. This program is designed specifically for children and teaches prevention first. It does not promote active aggressiveness but teaches children to respect themselves, others, and the skills they learn.

Wednesdays, September 18 – October 23 from 6:45pm – 7:30pm

Call the YWCA to register at 724-834-9390.

Oct
17
Thu
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AM YOGA
Oct 17 @ 10:00 am – 11:30 am

This series is designed to focus on specific areas of the body to strengthen and stretch muscles. This class will help participants build strength, balance the body’s system, increase body awareness and increase energy while learning specific postures.

6 – Thursday Mornings, September 26 – October 31 from 10:00 am – 11:30 am

Call 724-834-9390 to register.

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The Benefits of Reiki
Oct 17 @ 6:30 pm – 8:00 pm

Join us as Reiki Master Practitioner Jennifer Hall explains what Reiki is and its many benefits. As intuition, energy, and vibration are created, Reiki enhances deep inner healing. Reiki is a non-invasive and non-religious natural healing modality. Jennifer will share how and where Reiki was developed and how it is performed. When performed by a trauma-informed Practitioner, Reiki is a wonderful life tool that assists in repairing and recovering from any form of grief, loss, healing within trauma and/or PTSD, and how to get to the other side of living within any level of trauma, physical and emotional pain, and everyday stress and disease. We discuss Reiki’s
many benefits as it can be applied in adult, children, and infants’ lives.

Thursday, October 17, 2019, 6:30pm-8pm

Presenter: Jennifer Hall, Reiki Master Practitioner

Oct
21
Mon
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Fabulously Fit after 50
Oct 21 @ 10:00 am – 11:00 am

This class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it. Bring a yoga mat, wear comfortable loose-fitting clothes and tennis shoes. Other equipment will be supplied if needed.

Mondays and Wednesdays (3-week sessions) 10 am – 11 am
October 7, 9, 14, 16, 21, 23, 2019

If you register for more than one 3-week session at the same time, save $5. (See event website for details)

Instructor: Sue Waldrop

Registration is required. Call 724-834-9390.

Oct
23
Wed
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Fabulously Fit after 50
Oct 23 @ 10:00 am – 11:00 am

This class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it. Bring a yoga mat, wear comfortable loose-fitting clothes and tennis shoes. Other equipment will be supplied if needed.

Mondays and Wednesdays (3-week sessions) 10 am – 11 am
October 7, 9, 14, 16, 21, 23, 2019

If you register for more than one 3-week session at the same time, save $5. (See event website for details)

Instructor: Sue Waldrop

Registration is required. Call 724-834-9390.

MORE
Little Ninjas Karate (ages 4-5)
Oct 23 @ 6:00 pm – 6:45 pm

In the Little Ninja classes, your child will be exposed to positive social interaction. They will learn how to work with others and follow directions from their instructors. Little Ninja Instructors are good role models who are trained and certified to work with preschool-aged children.

Wednesday, September 18 – October 23 from 6:00 pm – 6:45 pm

Call the YWCA at 724-834-9390 to register.