May
7
Thu
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
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