A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- February 20 – March 26
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- February 20 – March 26
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- February 20 – March 26
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- February 20 – March 26
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
Excel is a spreadsheet program used to track and analyze information. You will learn how to create and format spreadsheets. Also covered will be sorting, filtering charts and simple formulas.
Tuesday Evenings
April 7, 14, 21, 28 from 6:00 pm – 9:00 pm
Registration is required. Call 724-834-9390.
A series designed to focus on specific areas of the body to strengthen and stretch muscles. Classes will help participants build strength, balance the body’s system, increase body awareness, and increase energy while learning specific postures. Instructor: Nancy Micheals
Thursdays 10 am – 11:30 am
6 Weeks per Session (dates below):
- April 2 – May 7
- May 14 – June 18
Call 724-834-9390 to register.
This is a great way to get answers to your questions about your computer, tablet or smartphone in a comfortable, relaxed environment. Start keeping a list of all of your questions and bring them to this session. We meet on the second Tuesday of each month from 1:30 to 3:00 pm.
$10.00 per person
Registration is required. Call 724-834-9390.
Learn how you can increase your balance. Presenter: UPMC Center for Rehab Services.
Registration is required, call 724-834-9390.
Aging can intensify the challenges of managing money effectively and making sound financial decisions. Choosing a financial caregiver is often the best approach, but it’s not easy to know whom to choose or how much authority to grant. This session will explore how to facilitate this transfer of responsibility. It contains information on how to select a responsible caregiver, how they should facilitate financial transactions, and in which cases caregivers should be replaced. Presenter: Anna Frank, Financial Education Program Coordinator, First Commonwealth Bank
Registration is required. Call 724-834-9390.