Yoga with Nancy Micheals
This series is designed to focus on specific areas of the body to strengthen and stretch muscles. This class will help participants build strength, balance the body’s system, increase body awareness and increase energy while learning specific postures.
November 11th – December 23rd
Thursday Mornings ~ 10:00am – 11:30am
Fee per session $60 Members / $70 Non-Member
Call 724-834-9390 to register.