Fabulously Fit after 50

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Fabulously Fit after 50

October 19, 2020 @ 10:00 am – 11:00 am
YWCA Westmoreland County

These classes will be offered virtually using ZOOM. The instructor will email you weekly with instructions on how to connect to the class. You must have an email address, a computer or tablet, and register for the class at least one week in advance. If you do not have a computer or tablet you may want to take this class with a friend at their home.

The class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it.

Instructor: Sue Waldrop

Registration required, call 724-834-9390 to register. Spaces limited. Enroll early, we determine whether to hold a class based on registrations a week prior to the start date. All classes will be following CDC guidelines to wear face masks and follow social distancing.