Fabulously Fit after 50

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Fabulously Fit after 50

When:
November 11, 2019 @ 10:00 am – 11:00 am
2019-11-11T10:00:00-05:00
2019-11-11T11:00:00-05:00
Where:
YWCA Westmoreland County
424 North Main Street
Greensburg
PA
Cost:
$65(M)/$75(NM)
Contact:
724-834-9390

This class is geared to women over 50 of various fitness levels, but especially beginners. We will develop strength, balance, flexibility, and cardiovascular fitness in a fun atmosphere. No experience is necessary. If the changes that come with aging are limiting you, it’s time to do something about it. Bring a yoga mat, wear comfortable loose-fitting clothes and tennis shoes. Other equipment will be supplied if needed.

Mondays and Wednesdays (3-week sessions) 10 am – 11 am
November 4, 6, 11, 13, 18, 20, 2019

If you register for more than one 3-week session at the same time, save $5. (See event website for details)

Instructor: Sue Waldrop

Registration is required. Call 724-834-9390.