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Health and Wellness


The YWCA Westmoreland County is partnering with Satya Yoga to present

YOGA for KIDS!

 

Yoga for Kids Ages 6 -12

Wednesdays 5:30 pm to 6:30 pm

May 17 - June 21  

FEE? $50 per child

Please call the YWCA at 724-834-9390 to register.

 

Mary Furlo, from Satya Yoga Greensburg, a Registered Children's Yoga Teacher (RCYT®) through the Yoga Alliance, will be instructing this class

Yoga is a wonderful way for children to express themselves. Yoga inspires creativity and imagination, and can help children learn to focus and calm themselves. Believe it or not, kids can feel stressed too! Yoga for kids of any age can help relieve their tension and focus their energy on various tasks. This 1 hour class incorporates games, stretches, breathing techniques and allows children to explore and play in a nurturing, non-competitive environment.

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