Health and Wellness
This series is designed to focus on specific areas of the body to strengthen and stretch muscles. This class will help participants build strength, balance the body’s system, increase body awareness and increase energy while learning specific postures.
Thursdays 10:00 am - 11:30 am
Session I: June 22 - July 27
Session II: August 3 - September 7
Session III: September 14 - October 19
Fee per session $45(M)/$55(NM)
CLICK HERE for a description from the Instructor, Nancy Micheals.
Give the Gift of Yoga with a Gift Certificate
Please call the YWCA Westmoreland County at 724-834-9390 for more information and to register.